Processed sugar has a greater influence on heart disease than fats. Italian researcher Alessandro ...

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When I began my #90DaysWithoutSugar journey I struggled to find foods that did not ...

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People are sleep walking through their decisions. Habits and traditions help us manage thousands ...

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When I began my first #90DaysWithoutSugar challenge one of the main questions I had ...

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January has just started and there is renewed hope in the air as people ...

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