After losing 13 kilograms in 3 months, everyone kept on asking me about "The Secret" of weight loss.

I can confidently say that the secret is changing your daily habits!

Five thousand people have gone through the #90DaysWithoutSugar Blueprint and have lost weight, defeated sugar addictions and built sustainable habits.

In The Life After Dieting eBook You Will Get:

• Health Plan - Contract and Goal Sheets to kick start your journey and keep you on track.
• Meal Plans - breakfast, lunch and dinners meals that helped me lose 13 kilograms in 90 days.
• Habits Plan - A 12 Week Step-by-Step Framework on how to build lasting habits.
• Consistency Plan - What to do after you complete your 90 days without sugar program!

"This book will give you a step-by-step guide to building lasting habits. Get the exact program and system that  helped me build habits, lose weight and  stay consistent in making a health a lifestyle!" - Samuel Hlonyana